Reset your nervous system in 90-minutes - Join Trip's online Sound Journeys
Hey - I'm Trip. I've been into music my entire life. The rhythm of drums first stirred me as a kid, long before I could play one. Then a head injury in my senior year sparked years of memory gaps and crippling daily migraines. Relief finally arrived when I met a sound practitioner who’d healed his own brain injury through the deep resonance of a gong. The science clicked: every cell vibrates; coherent sound can retune them.
I stepped into my first sound bath, felt the pain ease, and never looked back. Gongs, bowls, chimes, drums, any instrument I can work with - every vibration became a pathway to balance and continued hearling. Today I share that path with you. Whether you’re seeking calm, clarity, or a simple a pause in a noisy world, I invite you to relax, breathe, and let the sound do its work. Join a sound journey today!
What to Expect in a Sound Journey
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Set your intention: We open with a guided breath + journal prompt so you arrive focused and present.
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Live rock-and-roll guidance: Trip’s rich voice leads you into calm while he layers instruments tuned to specifically for the theme of the day. Themes change for each sound journey so you can work on all aspects of your life.
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90-minutes of enveloping sound: Gong waves, drums, crystal bowls, tongue drums and Koshi chimes wash over you, melting tension and quieting the mind.
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Total comfort, zero judgment: Join from bed, couch or yoga mat—just add headphones or a quality speaker for 3-D resonance.
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Science-backed harmony: Vibrations retune the nervous system, often easing headaches, anxiety and sleep issues.
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Gentle re-entry & share circle: We close with a few minutes to journal, sip water and (optionally) voice your experience.
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**All of this for just ** $20 per seat — less than the cost of a take-out dinner.
Escape the Noise and Tune into You
90-minute sound journeys that melt stress, spark clarity, and leave you relaxed. Guided by Trip's unmistakable rock-n-roll voice and streamed from our stage directly into your home.
Does the to do lists feel louder than your heartbeat? Have the late-night thoughts been stealing the sleep your body craves? If you are looking for a reset that sticks, where you can be comfortable in your home?
If you answered yes to any of these, then you're exactly where you need to be - scroll on.
Why Sound Journeys?
Science meets serenity. Clinical studies have shown that targeted sound frequencies can lower cortisol, slow heart-rate variability, and shift brainwaves into deep alpha-theta states sparking healing and creativity.
Top benefits of a guided sound journey:
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Rapid Stress Relief
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Deeper Sleep
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Sharper Focus and Creativitity
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Emotional Reset
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Accessible Anywhere
What sets us apart?
Rock N Roll Resonance - Trip's warm, grounded and deep voice guides you in, and then fades so the instruments can do their magic.
Each sound journey is layered between guided meditations, discussions, and journaling - layering both the experience and the right instruments for the intended theme in each session.
And - because these are virtual - you can have both the experience of community and shared intention, while basking in the comfort of your own home.
Ready to give it a try? Pick a session below or from our calendar!
